How Do You Manage the Ongoing Stress in Your Life?

In this episode, we explore how we manage stress with grace, humor, and a community that's got your back.

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"If you wait and procrastinate, [stress] is harder to deal with... it'll cost you more." 2023 threw a curveball of personal health challenges Big A's way, and he's been navigating this with fresh eyes on the ever-changing landscape of stress management.

We don't all react to stress in the same ways, but what gives inner peace? We have kids, our business, our wife, relationships, finances... the list never ends. So what daily habits can help? We have a heart-to-heart on finding peace amid the storms, whether they're literal or figurative.

Key Takeaways:

• How to manage everyday stressors of being a business owner, father, and husband
• Are you even aware of what makes you stressed?
• The best ways to de-stress when everything is on your shoulders

Let's face it—life gets hectic, and sometimes the sofa feels more appealing than the treadmill. We've got tips on how to keep your calendar—and stress levels—in check, and we're not afraid to laugh at ourselves along the way. Join us as we explore why it's okay to reach out to friends, family, or even a therapist when the going gets tough. It's all about managing stress with grace, humor, and a community that's got your back.

Connect with Big A & Wally:

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Big A’s Linkedin

Wally’s Linkedin

View From The Top Book by Aaron Walker

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