Guilt is the fact of having committed a specified or implied offense or crime. Guilt can be a show stopper and a game changer no doubt. It’s a natural built in human emotion that can be very beneficial if we listen. I welcome healthy guilt; it keeps me from repeating an offense. There is no point in me asking you if you have ever felt guilty, sure you have.
How did you deal with it, or have you? If not, you could be paralyzed.
Over the years, I have done and said some boneheaded things. Most of the time I knew I had messed up the moment I did, but often it's later when the revelation comes. Sometimes we are completely in the dark of a misspoken word, standby, you will get to deal with this situation at a later date.