I had breakfast this morning at Panera, and as I was leaving, the cashier told me to “have a good day.” I hear that phrase repeated countless times a day everywhere I go. I’m not sure why today it struck me differently. I go through most days myself extending well wishes to others and honestly make that same comment, “have a good day.” It’s funny to me that we are so conditioned to automatic responses that we often reply, “I’m good,” and “how are you,” when we’ve yet to be asked. I pondered the question and realized that I’m guilty as the next person often running on auto pilot.
How would you know when you have had a good day? What is the recipe for a good day? What are the chain of events that must happen for you to have a good day? What metrics are you using that will mark this day in history as a good day?
If you were to mark off each day on the calendar as to
whether it was a good day or a bad day, how would you decide?